Whatever stole yesterday, doesn't deserve tomorrow

In addition to our main focus of individual counselling for adults, MySOLtalk Psychotherapy is pleased to announce: Mental Health with Monica Podcast found on Canoe FM and Spotify which brings listeners engaging conversations on a wide range of mental health topics through insightful interviews with subject matter experts and information about valuable resources available throughout our region. From honest discussions about alcohol use disorder to exploring AI companionship and its impact on mental health, each episode tackles timely issues that matter. Discover fresh perspectives, practical insights, and meaningful conversations that seek to inform, inspire, and connect. Please note: comments thought positive, have been disengaged to protect your confidentiality. One you leave our website, your interaction with the presenting platform (ie Spotify)  is considered a 3rd party. Thank you for understanding.